Good Gut Brekkie

................................$

Bacon and eggs (cooked your way) with sourdough, hash brown, miso mushrooms, tomato, house-made baked beans, spinach, and a shot of probiotic-rich beetroot kvass. (fermented)

Veggie Breakfast

................................A$30.80

Pumpkin, corn, and zucchini fritter with poached eggs, tomato, spinach, hash brown, miso mushrooms, sourdough + shot of beetroot kvass. (v)

Smashed Avocado & Poached Eggs

................................A$27.50

With feta and dukkah on sourdough bread. (vegetarian)

Dirty Smashed Avo & Poached Eggs

................................A$27.50

Smashed avocado and poached eggs with vegemite, tomato and hemp seeds on sourdough bread. (v) (lf)

Eggs Benedict With Bacon, Ham Or Salmon

................................$

On sourdough bread. (v)

Ka-Fey Omelette

................................A$22.00

Chorizo, kimchi, mushrooms, halloumi and rocket

Build Your Own Breakfast

................................$

Sourdough toast then add your own items from the list.

Brekkie Wrap

................................A$25.30

Bacon, egg, miso mushrooms, tasty cheese spinach, aioli and house-made tomato relish.

Bacon & Egg Roll

................................$

with house BBQ sauce.

Acai Bowl

................................$

With house-made granola, coconut flakes and fresh fruit . (V) (VG) (LF) GF +$1

Froyo Granola Bowl

................................A$19.80

Soft serve vanilla frozen yoghurt with House-made granola and fresh fruit

French Toast & Ice Cream

................................A$22.00

French Toast with bacon, walnuts, maple syrup & ice cream

Toast Or Toasted Bagel

................................$

Sourdough bread or house-made bagel

Fruit Toast

................................A$9.90

(V)

Banana Bread

................................$

Sweet, cake-like quick bread with mashed banana

Croissant

................................$

Muffin

................................$

Fried Chicken Burger & Chips

................................$

With provolone cheese, kimchi, tomato, lettuce and mayo served with fries. (F)

Beef Burger & Chips

................................$

With double smoked bacon, onion rings, lettuce, cheese, tomato with smoky BBQ sauce and house pickle on a milk bun served with chips. (F)

Veggie Burger & Chips

................................$

Home-made pumpkin, corn and zucchini fritter with kraut, provolone cheese, lettuce, tomato, and garlic aioli, served with chips. (F)

Bruschetta

................................A$16.50

Tomato, onion, garlic and walnut pesto on toasted sourdough with feta. (V)

Fish & Chips

................................A$24.20

Beer battered flathead with aioli and chips.

Pumpkin, Corn & Zucchini Fritters

................................A$22.00

On a bed of rocket, topped with poached egg, yoghurt, spiced tomato relish and walnut pesto. (V)

Bowl Of Chips

................................$

Caesar Salad

................................$

Cos lettuce, bacon, croutons, and parmesan with a poached egg.

Warm Kale & Roasted Pumpkin Salad

................................$

With walnuts quinoa, sun-dried tomatoes, and feta cheese with house dressing. (V)

Keto Bowl

................................A$27.50

Poached chicken, bacon, fresh tomato, avocado, miso mushroom, roast pumpkin, spinach, poached egg, dukkah, pepita seeds & oregano oil dressing. (LF)

Pasta Boscaiola

................................A$22.00

With creamy bacon and mushroom sauce, topped with parmesan.

Meatball Pasta

................................A$22.00

Meatballs in rich tomato sauce, topped with Parmeasan

BLAT Chaffle Sandwich

................................A$23.10

Bacon, lettuce, avocado, tomato and aioli.

Benny Chaffle

................................$

Poached eggs on chaffles with hollandaise sauce and choice of avocado or bacon.

CHAPS

................................A$25.30

Chicken, hollandaise sauce, avocado, poached egg and spinach on chaffles.

Chaffle Burger

................................A$25.30

Beef pattie, bacon, lettuce, tomato, cheese, aioli on a chaffle

Brusch-Keto

................................A$22.00

Mushroom, tomato and halloumi bruschetta on chaffles.

Chaff-Emite

................................A$11.00

Chaffle with GF vegemite butter.

Build A Chaffle

................................$

Chaffle plus your own items.

Keto Bowl

................................A$27.50

Poached chicken, bacon, fresh tomato, avocado, miso mushroom, roast pumpkin, spinach, poached egg, dukkah, pepita seeds and oregano oil dressing.

Chaffle Pizza

................................A$22.00

Chaffle mixture made into a pizza with bacon, mushroom, tomato and cheese.

Julius Salad

................................$

Cos lettuce, bacon and parmesan with a poached egg.

Egg White Omelette

................................A$19.80

Spinach, mushrooms, Parmesan cheese, with romesco sauce (roasted capsicum and almond)

Protein Fritter Salad

................................A$20.90

Hemp seed, zucchini, mint and dill fritters with rocket, spinach, beetroot, halloumi and balsamic vinaigrette.

Omega Plate

................................A$20.90

Miso mushrooms, smoked salmon, poached egg, pepitas and sunflower seeds.

Healthy Peanut Butter Cup

................................A$7.15

Keto Cheese Cake

................................A$6.60

Made with erythritol, so no sugar.

Reuben Sandwich

................................$

Sourdough, Pastrami, House Sauerkraut, Spicy Mayo

Croque Monsieur

................................$

Sourdough, Ham, Tasty Cheese, Bechamel Sauce, Dijon Mustard

Chicken Schnitzel Wrap

................................$

With lettuce, tomato aioli.

Fancy Mushroom

................................$

Medley of mushroom, spinach and provolone cheese. (V)

Vegetarian

................................$

Roast zucchini, capsicum, and Spanish onion with spinach, kraut, and provolone cheese. (V) (F)

Chicken, Avocado, Cheese, And Aioli

................................$

Ham, Cheese And Tomato

................................$

Ham And Cheese

................................$

Cheese And Tomato

................................$

Salmon Bagel

................................$

Salmon, cream cheese, fried capers, rocket, red onion

Chicken Bagel

................................$

Chicken, provolone cheese, basil pesto, Napolitana sauce, rocket

French Toast

................................A$13.20

With ice cream and maple syrup. (V)

Bacon & Egg

................................$

On toast (fried, poached, or scrambled)

Cheese Burger & Chips

................................A$16.50

House-made beef patty with tomato, cheese and tomato sauce.

Fish And Chips

................................A$16.50

Babychino

................................$

Hot Chocolate

................................$

Milkshake

................................$

Thickshake

................................$

Juice

................................$

Cappuccino

................................$

Silky frothed milk poured over a shot of espresso, topped with a touch of chocolate

Flat White

................................$

Velvety steamed milk poured over a shot of espresso

Latte

................................$

Made by adding perfectly steamed milk to espresso

Mocha

................................$

Perfect mixture of coffee and choc!

Long Black

................................$

A double-shot of espresso over hot water

Keto Latte

................................$

We froth your cream with water, yum!

Espresso

................................$

A single shot of espresso

Piccolo

................................$

A small latte

Macchiato

................................$

A single shot of espresso with a small amount of steamed milk and foam

Affogato

................................$

An Italian coffee-based dessert, with a scoop of vanilla ice cream topped with a shot of hot espresso

Babycino

................................$

Hot, frothy milk

Tea

................................$

Chai Latte

................................$

With a spiced tea concentrate substituted for the espresso

Dirty Chai Latte

................................$

Chai latte with espresso

Matcha Latte

................................$

Silky steamed milk poured over organic green tea matcha

Turmeric Latte

................................$

Silky steamed milk poured over a turmeric elixir

Beetroot Latte

................................$

Hot Chocolate

................................$

Cold Brew

................................$

Iced Coffee

................................$

Iced Long Black

................................$

Iced Mocha

................................$

Iced Chocolate

................................$

Iced Chai Latte

................................$

Smoothie

................................$

Health Smoothies

................................$

Protein Power - PEANUTS, oat, banana, cocoa and full cream milk (please add note if you want alternative milk) Ageless Acai - Acai, banana, chia seeds, coconut milk

Milkshake

................................$

Thickshake

................................$

Milk Based Frappe

................................$

With cream.

Juice Based Frappe

................................$

Soft Drinks

................................$

Still Water

................................A$4.40

Sparkling Water

................................$

250ml or 750ml

Kombucha

................................$

Natural kombucha made here.

ABC

................................$

Apple, beetroot, and carrot.

Bunny Juice

................................$

Apple, carrot and orange.

Ginger Binger

................................$

Apple, carrot, ginger and lemon.

The Slacker

................................$

Spinach, lemon, apple, cucumber and kale.

Flu Fighter

................................$

Chilli, garlic, ginger, carrot, spinach, and orange.

Refresher

................................$

Celery, apple, and ginger.